Sign up for Group Breathwork sessions today! Inner Motus is running monthly sessions.
Inner Motus Therapy is a conscious therapy service, providing Holistic Counselling, Conscious Connected Breathwork, and Couples counselling, including Complex Relationship Support. We also offer Shamanic Awake Dreaming journeys and Workshops* Coming soon. We aim to provide online and in-person therapeutic services for those who are ready to gain awareness, tools and do the deep inner work. Creating a Heart open relationship with Self, Spirit and others.
“You will survive many near deaths of your soul. But you must stand up, overcome your hidden wounds, and go on with your life.
Choose yourself and start healing your broken Heart”
Our Services
Conscious Connected Breathwork
Conscious Connected Breathwork is a specific form of cyclical breathing that allows us to enter into an altered state of consciousness or awareness. The conscious mind is very active for most of us in this day and age, and breathwork can support us to “bypass” the conscious mind and enter in the subconscious realms and into the body. We offer both 1:1 sessions and group breathwork sessions.
Holistic Counselling individuals
Supporting people experiencing relationship content, including challenging family and partner relationships, attachment and childhood traumas, family dynamics, grief states and conflict support. Working with attachment patterns. Using talk and somatic techniques.
Couples Therapy
Relationship therapy which focused on supporting couples to really connect. We work with communication, and link this to present moment attunement. You are supported to learn how to feel each other in the moment and respond with presence, honest clarity, vulnerability, & kindness. This space is for honest connection and building capacity to be with pain, honesty and Love. Gottmans method is used alongside other modalities and nervous system support.
We offer sliding scales for those who are experiencing financial difficulty. Please contact us directly via email to discuss further. We also offer a number of free places in group workshops. Email us if you would like to secure your free spot.